The sauce:
2 cups tomato sauce-I used a marinara from Trader Joe’s
1/4 cup yacon syrup
1/8 teaspoon stevia
2 tablespoons lemon juice
1 tablespoon mustard powder
1 tablespoon garlic powder
2 tablespoons Bragg’s liquid aminos
3 chicken breasts cut in half
salt
pepper
Preheat oven 375 degrees
Season both sides of chicken with salt and pepper. Place in a foil lined baking pan and bake [...]
These muffins are not really candida friendly. I’m doing some experimenting. In an effort to reduce the amount of sweeteners used in baked goods, I’ve been playing around with the idea of using whole fruit for some sweetness.
Most of you know about my stance on cooked fruits. I don’t like the idea, especially for [...]
When I lived in Japan, I learned alot about the Japanese relationship with sugar. I’m a sweet freak, so naturally I wanted to know about the desserts of the country. I found that even though sweets are enjoyed, they are nowhere near as sweet as the desserts we eat here in the US. It took [...]
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