Joi on February 23rd, 2010

I stopped eating mustard about the same time I stopped eating bread. So it’s been about four years since I’ve had anything that’s had mustard in it. Or on it for that matter like potato salad, or a good soft pretzel, or good vegan sausage……ok must…snap… out of it!
Why would I make mustard [...]

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Joi on December 28th, 2009

It’s about time for the detoxing to start. You ate too much. You probably ate some things that you shouldn’t have, just because it was the holidays. You probably had more than one serving that famous pie your grandma makes. And now, your feeling the pain! Ginger to the rescue!
This is very easy. Just [...]

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Joi on December 5th, 2009

I had a relapse today. I had sworn off sweet potatoes for a while. But I had to make an exception.
My dad and I had a hash brown cook off.
He was making his usual breakfast of choice: sausage, hard boiled eggs, hash browns and toast. I was really hungry and the kitchen was [...]

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