The other day I realized that all I drink is water. At least I have variety. I have my choice of filtered, bottled, or sparkling.
And flower water!
I love flower waters! I can’t believe I learned about them so late in life! I remember walking around my favorite international food store last year looking [...]
I’m going to tell it like it is. Traveling sugar free is tough! Everything, and I mean E-VER-Y-THING has sugar in it. Every menu has to be scrutinized. Every box has to be read. The only alternative sweeteners are artificial. Going to the quick mart is just depressing. And don’t be hungry when you walk [...]
Continue reading about The Essential Sugar Free Traveler’s Kit
This is an adapted recipe from the back of the box of quinoa flakes that I have in my pantry. I haven’t had any trouble finding ways to use quinoa flakes, but I was just checking out the packaging and thought the recipe would be fun to make. Not only was it fun, but easy. [...]
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