I’ve been waiting a long time to have a fruit dessert. I’ve worked very hard to get to Stage 2, and it’s high time I celebrate!
Fall is certainly here, and I had a chance to pick up some delicious seasonal fruits: apples, pears, pomegranates, tangerines, and figs just to name a few. I always underrate [...]
I was originally opposed to using agave nectar on my anti-candida program. It is low glycemic, and really popular as a sweetener these days, but it is still found to feed candida.
I have made considerable progress and can happily say that I can include fruits in my diet! I have made it to what [...]
I was introduced to this idea through Heidi Swanson’s blog, who had permission to reprint the recipe from it’s creator, Ania Catalano. When I first saw it, I was just started with my diet changes and I was all about sweets, so I was hunting around for a brownie recipe that I could adapt to [...]



